About Me

I’m a published author and self care strategist. Fully Bloomed began in December of 2019 - a year after publishing my debut poetry book, Sunflower Soul. This book was born from sorting through my many journals, re-reading old poetry, stories and diary entries that I had written. I noticed how much I had grown and healed since then. Many of them were dated as far back as 8 years ago. Publishing this book sparked a desire within me to create journals that could offer others the same therapeutic magic they did for me - a safe space for reflection and release.

Other things you should know about me?

I’m second-generation Jamaican and spent most of my teenage years there. I’m proficient in ASL and love a warm summer afternoon with my toes in the grass. As a dedicated mindfulness instructor, I thrive on guiding individuals through transformative experiences and my journey has been fueled by a love for self-care and community empowerment. Above all else, I’m an advocate for compassionate living and a firm believer in the power of mindfulness to transform lives.

Ready to explore what a moment of zen looks like for you and your community or organization? Book a mindfulness session today and let’s start blooming together!